{"id":9146,"date":"2019-02-25T12:14:45","date_gmt":"2019-02-25T03:14:45","guid":{"rendered":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=9146"},"modified":"2019-02-25T12:14:45","modified_gmt":"2019-02-25T03:14:45","slug":"%e5%be%ae%e5%a6%99%e3%81%ab%e8%8a%b1%e7%b2%89%e3%82%92%e6%84%9f%e3%81%98%e3%81%be%e3%81%99","status":"publish","type":"post","link":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=9146","title":{"rendered":"\u82b1\u7c89\u306e\u75c7\u72b6\u51fa\u59cb\u3081\u307e\u3057\u305f"},"content":{"rendered":"\n

もう，今シーズンはかなり前から始まっていますが，症状としては，これまでのところ軽かったです．年明けからほぼ毎日ザイザルの服用を続けていますし，エリザスの点鼻も2月初めくらいからしていますし，外出時のマスクとサングラス着用を励行していますので，軽くすんでいるのかも知れません．<\/p>\n\n\n\n

いつも客観データとして参照しているはなこさん<\/a>によると，確かに当地の花粉の飛散は始まっているようですが，まだ量的には多くないようです．<\/p>\n\n\n\n

私のこの時期の一番辛い症状は，額のあたりの副鼻腔の鈍痛です．ここ数日，朝起きたときに，違和感を感じ始めました．今朝は，違和感と鈍痛の中間で，着実に症状が重くなってきました．<\/p>\n\n\n\n

目の症状はピーク時でも比較的軽いのですが，こちらも既に朝や日中に違和感を感じ始めています．<\/p>\n\n\n\n

そして，昨日と今日は，手足の冷えと倦怠感があります．自律神経が失調しているんだと思います．これも花粉の時期しばしば経験する症状です．今日の午後は早退して寝ます．<\/p>\n\n\n\n

御同病の皆さん，まだまだこれからですが，体調を整え，合った薬を使用して，なるべく花粉を避けて，乗り切りましょう．
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