ここ数年で，体調などに関連して，「なにか変化した事」の一つに，頭がかゆいことがほとんどなくなったということがあります．<\/p>\n
若い頃から，頭がかゆいことはよくありました．ふけやかゆみに効くというシャンプーをいろいろ試しているうち，メリットシャンプーが一番自分に合うことが解り，それを使い出してから（といっても何十年も前から）は，それほど病的にかゆくなることはなくなりました．それでもたまにかゆくなるので，かゆみに効く市販薬や処方薬を常備していました．<\/p>\n
何年か前に，シャンプーあとのすすぎを丹念にすることの重要性をテレビで見て（たぶん，NHKの（ためして）ガッテンだと思う），実践するようにしてから，そうした常備薬をほとんど使わなくなりました．正確に言うと，いつの間にか使わなくなったことに最近気がつきました．<\/p>\n
すすぎで特に気をつけているのは，襟足と耳の周りをより丹念にすすぐことです．もちろん，加齢による体質の変化なんかもあるとは思いますが，今後もすすぎに気をつけるようにして様子を見てみいきたいと思います．<\/p>\n
ちなみに，髪の毛はほとんど白くなりましたが，本数はまだまだ十分あります^^;<\/p>\n","protected":false},"excerpt":{"rendered":"
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