3月末になりました．<\/p>\n
昨年は，3月28日に後半のピークがありました．今年はほぼ同じ規模で，昨日（29日）飛びました．<\/p>\n
<\/p>\n
最寄りのはなこさん<\/a>観測データ<\/p>\n症状としては，寝付くとき，寝ている間に鼻の調子が悪く（詰まりかけ），熟睡できていない感じの日が続いています．<\/p>\nそれでも，昔に比べればずいぶん楽になりました1<\/a><\/sup>たびたび同じ事を書くので脚注にしますが，今使用しているザイザルとエリザスが体質に合っているようです．<\/span>．<\/p>\n","protected":false},"excerpt":{"rendered":"3\u6708\u672b\u306b\u306a\u308a\u307e\u3057\u305f\uff0e \u6628\u5e74\u306f\uff0c3\u670828\u65e5\u306b\u5f8c\u534a\u306e\u30d4\u30fc\u30af\u304c\u3042\u308a\u307e\u3057\u305f\uff0e\u4eca\u5e74\u306f\u307b\u307c\u540c\u3058\u898f\u6a21\u3067\uff0c\u6628\u65e5\uff0829\u65e5\uff09\u98db\u3073\u307e\u3057\u305f\uff0e \u6700\u5bc4\u308a\u306e\u306f\u306a\u3053\u3055\u3093\u89b3\u6e2c\u30c7\u30fc\u30bf \u75c7\u72b6\u3068\u3057\u3066\u306f\uff0c\u5bdd\u4ed8\u304f\u3068\u304d\uff0c\u5bdd\u3066\u3044\u308b\u9593\u306b\u9f3b\u306e\u8abf\u5b50\u304c\u60aa\u304f\uff08\u8a70\u307e\u308a\u304b\u3051\uff09\uff0c\u719f\u7761\u3067\u304d\u3066\u3044\u306a\u3044\u611f\u3058\u306e\u65e5\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\uff0e \u305d\u308c\u3067\u3082\uff0c\u6614\u306b\u6bd4\u3079\u308c\u3070\u305a\u3044\u3076\u3093\u697d\u306b\u306a\u308a\u307e\u3057\u305f\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[44],"tags":[500,515,528],"class_list":["post-5466","post","type-post","status-publish","format-standard","hentry","category-pollen-fever","tag-500","tag-515","tag-528"],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 08:56:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5466"}],"version-history":[{"count":0,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466\/revisions"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
症状としては，寝付くとき，寝ている間に鼻の調子が悪く（詰まりかけ），熟睡できていない感じの日が続いています．<\/p>\n
それでも，昔に比べればずいぶん楽になりました1<\/a><\/sup>たびたび同じ事を書くので脚注にしますが，今使用しているザイザルとエリザスが体質に合っているようです．<\/span>．<\/p>\n","protected":false},"excerpt":{"rendered":"3\u6708\u672b\u306b\u306a\u308a\u307e\u3057\u305f\uff0e \u6628\u5e74\u306f\uff0c3\u670828\u65e5\u306b\u5f8c\u534a\u306e\u30d4\u30fc\u30af\u304c\u3042\u308a\u307e\u3057\u305f\uff0e\u4eca\u5e74\u306f\u307b\u307c\u540c\u3058\u898f\u6a21\u3067\uff0c\u6628\u65e5\uff0829\u65e5\uff09\u98db\u3073\u307e\u3057\u305f\uff0e \u6700\u5bc4\u308a\u306e\u306f\u306a\u3053\u3055\u3093\u89b3\u6e2c\u30c7\u30fc\u30bf \u75c7\u72b6\u3068\u3057\u3066\u306f\uff0c\u5bdd\u4ed8\u304f\u3068\u304d\uff0c\u5bdd\u3066\u3044\u308b\u9593\u306b\u9f3b\u306e\u8abf\u5b50\u304c\u60aa\u304f\uff08\u8a70\u307e\u308a\u304b\u3051\uff09\uff0c\u719f\u7761\u3067\u304d\u3066\u3044\u306a\u3044\u611f\u3058\u306e\u65e5\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\uff0e \u305d\u308c\u3067\u3082\uff0c\u6614\u306b\u6bd4\u3079\u308c\u3070\u305a\u3044\u3076\u3093\u697d\u306b\u306a\u308a\u307e\u3057\u305f\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[44],"tags":[500,515,528],"class_list":["post-5466","post","type-post","status-publish","format-standard","hentry","category-pollen-fever","tag-500","tag-515","tag-528"],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 08:56:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5466"}],"version-history":[{"count":0,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466\/revisions"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
3\u6708\u672b\u306b\u306a\u308a\u307e\u3057\u305f\uff0e \u6628\u5e74\u306f\uff0c3\u670828\u65e5\u306b\u5f8c\u534a\u306e\u30d4\u30fc\u30af\u304c\u3042\u308a\u307e\u3057\u305f\uff0e\u4eca\u5e74\u306f\u307b\u307c\u540c\u3058\u898f\u6a21\u3067\uff0c\u6628\u65e5\uff0829\u65e5\uff09\u98db\u3073\u307e\u3057\u305f\uff0e \u6700\u5bc4\u308a\u306e\u306f\u306a\u3053\u3055\u3093\u89b3\u6e2c\u30c7\u30fc\u30bf \u75c7\u72b6\u3068\u3057\u3066\u306f\uff0c\u5bdd\u4ed8\u304f\u3068\u304d\uff0c\u5bdd\u3066\u3044\u308b\u9593\u306b\u9f3b\u306e\u8abf\u5b50\u304c\u60aa\u304f\uff08\u8a70\u307e\u308a\u304b\u3051\uff09\uff0c\u719f\u7761\u3067\u304d\u3066\u3044\u306a\u3044\u611f\u3058\u306e\u65e5\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\uff0e \u305d\u308c\u3067\u3082\uff0c\u6614\u306b\u6bd4\u3079\u308c\u3070\u305a\u3044\u3076\u3093\u697d\u306b\u306a\u308a\u307e\u3057\u305f\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[44],"tags":[500,515,528],"class_list":["post-5466","post","type-post","status-publish","format-standard","hentry","category-pollen-fever","tag-500","tag-515","tag-528"],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 08:56:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5466"}],"version-history":[{"count":0,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/5466\/revisions"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"20160330-はなこさん\"](\"https:\/\/je1sgh.mydns.jp\/je1sghblog\/wp-content\/uploads\/2016\/03\/20160330-%E3%81%AF%E3%81%AA%E3%81%93%E3%81%95%E3%82%93-480x313.png\")
<\/p>\n<\/p>\n