その後、気温が極端に下がったり上がったりする日が続いていて、花粉も気温が高めの時はよく飛んでいるようですが、私自身の症状は比較的楽です。<\/p>\n
夜寝るとき、やや鼻が詰まり気味になる程度で、息苦しくて寝付けないと言うほどのことはありません。<\/p>\n
幸い、今シーズンは風邪もひいていません。<\/p>\n
とは言え時々鼻がぐずぐずして目が覚めることがあります。<\/p>\n
しかし全般的にそんなに辛くなく過ごせています。ザイザルとエリザスが合っているのでしょう。<\/p>\n
スギからヒノキに変わって、まだ1か月ぐらい花粉の飛散は続くのではないかと思いますが、もうひとがんばり、乗り切りましょう。<\/p>\n","protected":false},"excerpt":{"rendered":"
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