先週の前半は，風邪気味になってしまいました．鼻の症状から始まって，のどに来そうだったんですが，月曜日の午後から火曜日一杯まで休みを取り，家でおとなしくしつつ，うがいを励行し，のどヌールスプレーなどを使うことで，風邪気味の状態からうまく回復できました．完全に回復したのは，金曜日頃だとは思いますが．<\/p>\n
で，風邪気味から回復しつつある水曜日にちょっとした肉体労働をしたのですが，左肩に来ました．水曜日の夜は良かったんですが，木曜日の夜は寝返りを打つのも辛いくらいでした．しかし，それも徐々に回復しました．徐々に回復しましたが，完全に回復する手前で止まってます．<\/p>\n
それは，今年のゴールデンウィークに痛めた右肘も同じです．困ったもんです^^;<\/p>\n","protected":false},"excerpt":{"rendered":"
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