股関節を中心に痛みが残り<\/a>，なかなか良くなりません．<\/p>\n週末，ベッドでごろごろしながら過ごすと，かなり改善しますが，月曜日に１日出勤しただけででまた元に戻ります．<\/p>\n
特に腰の曲げ伸ばしの時に股関節付近がかなり痛みます．左のふくらはぎあたりにも軽いしびれ感があります．<\/p>\n
まいったなぁ．もう少し様子を見ても改善しなかったらまた整形外科に行くことにします．<\/p>\n","protected":false},"excerpt":{"rendered":"
\u307e\u3044\u308a\u307e\u3057\u305f\uff0e \u5fd8\u308c\u3082\u3057\u306a\u3044\uff15\u6708\u306e\u9023\u4f11\u306e\uff12\u65e5\u76ee\uff08\uff15\u6708\uff13\u65e5\uff09\uff0c\u5bb6\u306e\u5e8a\u306b\u30ef\u30c3\u30af\u30b9\u3092\u639b\u3051\u3088\u3046\u3068\uff0c\u6700\u521d\u306b\u52d5\u304b\u3057\u305f\u5bb6\u5177\u3067\uff0c\u8170\u3092\u3084\u3089\u308c\u307e\u3057\u305f\uff0e \u3057\u304b\u3057\uff0c\u304e\u3063\u304f\u308a\u8170\u3067\u306f\u306a\u304f\uff0c\u8170\u56de\u308a\u306e\u7b4b\u8089\u75db\u306e\u3088\u3046\u306a\u611f\u3058\u306a\u306e\u3067\uff0c\u624b\u629c\u304d\u30e2\u30fc\u30c9\u3067\u4e00\u5fdc\u30ef\u30c3\u30af\u30b9\u304c\u3051\u3092\u7d42\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3057\u305f\uff0e \u9023\u4f11\u660e\u3051\u304f\u3089\u3044\u306b\u8170\u56de\u308a\u306e\u75db\u307f\u306f\u53d6\u308c\u307e\u3057\u305f\u304c\uff0c\u5de6\u306e\u80a1\u95a2\u7bc0\u3092\u4e2d\u5fc3\u306b\u75db\u307f\u304c\u6b8b\u308a\uff0c\u306a\u304b\u306a\u304b\u826f\u304f\u306a\u308a\u307e\u305b\u3093\uff0e \u9031\u672b\uff0c\u30d9\u30c3\u30c9\u3067\u3054\u308d\u3054\u308d\u3057\u306a\u304c\u3089\u904e\u3054\u3059\u3068\uff0c\u304b\u306a\u308a\u6539\u5584\u3057\u307e\u3059\u304c\uff0c\u6708\u66dc\u65e5\u306b\uff11\u65e5\u51fa\u52e4\u3057\u305f\u3060\u3051\u3067\u3067\u307e\u305f\u5143\u306b\u623b\u308a\u307e\u3059\uff0e \u7279\u306b\u8170\u306e\u66f2\u3052\u4f38\u3070\u3057\u306e\u6642\u306b\u80a1\u95a2\u7bc0\u4ed8\u8fd1\u304c\u304b\u306a\u308a\u75db\u307f\u307e\u3059\uff0e\u5de6\u306e\u3075\u304f\u3089\u306f\u304e\u3042\u305f\u308a\u306b\u3082\u8efd\u3044\u3057\u3073\u308c\u611f\u304c\u3042\u308a\u307e\u3059\uff0e \u307e\u3044\u3063\u305f\u306a\u3041\uff0e\u3082\u3046\u5c11\u3057\u69d8\u5b50\u3092\u898b\u3066\u3082\u6539\u5584\u3057\u306a\u304b\u3063\u305f\u3089\u307e\u305f\u6574\u5f62\u5916\u79d1\u306b\u884c\u304f\u3053\u3068\u306b\u3057\u307e\u3059\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-4182","post","type-post","status-publish","format-standard","hentry","category-health"],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 21:17:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/4182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4182"}],"version-history":[{"count":0,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/4182\/revisions"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}