いやー，長引きました．<\/p>\n\n\n\n
去年の2月に第二種電気工事士を取った記念の工事<\/a>として，納戸内に電源コンセントを増設しました．このとき狭いところで作業したせいで股関節唇損傷<\/a>をしたようです．<\/p>\n\n\n\n 関節唇というのは，肩関節や股関節の受け皿の縁を覆う軟骨様の組織だそうで，そのうちの左右の股関節唇にダメージを受けました．スポーツ選手，特にサッカーなどの激しいスポーツや極限の可動域を求める体操の選手，それからバレリーナなどがなりやすいそうです．<\/p>\n\n\n\n 治療は保存療法が主だそうです．最初の頃は普通に歩くのも辛かったですが，歩かないわけにはいかないのでがまんして歩きました．特に犬の散歩で犬が強く引くときなどは痛くてしょうがなかったです．<\/p>\n\n\n\n それでも徐々によくなり，ようやくつい最近になってほとんど気にならなくなりました．1年4か月かかりました．<\/p>\n","protected":false},"excerpt":{"rendered":" \u3044\u3084\u30fc\uff0c\u9577\u5f15\u304d\u307e\u3057\u305f\uff0e \u53bb\u5e74\u306e2\u6708\u306b\u7b2c\u4e8c\u7a2e\u96fb\u6c17\u5de5\u4e8b\u58eb\u3092\u53d6\u3063\u305f\u8a18\u5ff5\u306e\u5de5\u4e8b\u3068\u3057\u3066\uff0c\u7d0d\u6238\u5185\u306b\u96fb\u6e90\u30b3\u30f3\u30bb\u30f3\u30c8\u3092\u5897\u8a2d\u3057\u307e\u3057\u305f\uff0e\u3053\u306e\u3068\u304d\u72ed\u3044\u3068\u3053\u308d\u3067\u4f5c\u696d\u3057\u305f\u305b\u3044\u3067\u80a1\u95a2\u7bc0\u5507\u640d\u50b7\u3092\u3057\u305f\u3088\u3046\u3067\u3059\uff0e \u95a2\u7bc0\u5507\u3068\u3044\u3046\u306e\u306f\uff0c\u80a9\u95a2\u7bc0\u3084\u80a1\u95a2\u7bc0\u306e\u53d7\u3051\u76bf\u306e\u7e01\u3092\u8986\u3046\u8edf\u9aa8\u69d8\u306e\u7d44\u7e54\u3060\u305d\u3046\u3067\uff0c\u305d\u306e\u3046\u3061\u306e\u5de6\u53f3\u306e\u80a1\u95a2\u7bc0\u5507\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u307e\u3057\u305f\uff0e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\uff0c\u7279\u306b\u30b5\u30c3\u30ab\u30fc\u306a\u3069\u306e\u6fc0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3084\u6975\u9650\u306e\u53ef\u52d5\u57df\u3092\u6c42\u3081\u308b\u4f53\u64cd\u306e\u9078\u624b\uff0c\u305d\u308c\u304b\u3089\u30d0\u30ec\u30ea\u30fc\u30ca\u306a\u3069\u304c\u306a\u308a\u3084\u3059\u3044\u305d\u3046\u3067\u3059\uff0e \u6cbb\u7642\u306f\u4fdd\u5b58\u7642\u6cd5\u304c\u4e3b\u3060\u305d\u3046\u3067\u3059\uff0e\u6700\u521d\u306e\u9803\u306f\u666e\u901a\u306b\u6b69\u304f\u306e\u3082\u8f9b\u304b\u3063\u305f\u3067\u3059\u304c\uff0c\u6b69\u304b\u306a\u3044\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u306e\u3067\u304c\u307e\u3093\u3057\u3066\u6b69\u304d\u307e\u3057\u305f\uff0e\u7279\u306b\u72ac\u306e\u6563\u6b69\u3067\u72ac\u304c\u5f37\u304f\u5f15\u304f\u3068\u304d\u306a\u3069\u306f\u75db\u304f\u3066\u3057\u3087\u3046\u304c\u306a\u304b\u3063\u305f\u3067\u3059\uff0e \u305d\u308c\u3067\u3082\u5f90\u3005\u306b\u3088\u304f\u306a\u308a\uff0c\u3088\u3046\u3084\u304f\u3064\u3044\u6700\u8fd1\u306b\u306a\u3063\u3066\u307b\u3068\u3093\u3069\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3057\u305f\uff0e1\u5e744\u304b\u6708\u304b\u304b\u308a\u307e\u3057\u305f\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","footnotes":""},"categories":[34],"tags":[],"class_list":["post-29615","post","type-post","status-publish","format-standard","hentry","category-health"],"publishpress_future_action":{"enabled":false,"date":"2026-07-01 04:22:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29615"}],"version-history":[{"count":2,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29615\/revisions"}],"predecessor-version":[{"id":29617,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29615\/revisions\/29617"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}