{"id":29196,"date":"2026-03-04T01:19:29","date_gmt":"2026-03-04T01:19:29","guid":{"rendered":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=29196"},"modified":"2026-03-04T01:19:29","modified_gmt":"2026-03-04T01:19:29","slug":"%e8%85%b9%e6%b8%9b%e3%81%a3%e3%81%9f","status":"publish","type":"post","link":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=29196","title":{"rendered":"\u8179\u6e1b\u3063\u305f"},"content":{"rendered":"\n

12年ぶりとなる大腸内視鏡検査<\/a>を昨日1<\/a><\/sup>受けてきました．ポリープがあって取り除いたため，その日の夕食から通常の食事に戻れるという淡い期待は打ち砕かれました．<\/p>\n\n\n\n

その日の夕食はおいしくない飲料x2で合計400kcalです．翌日である今日は朝と昼は100kcalのおかゆとカロリーのない味噌汁だけです．夕方には低血糖でだるくなると思います．<\/p>\n\n\n\n

本日の夕食が久しぶりの通常食になりますが，食べ過ぎないように気をつけます．<\/p>\n\n\n

  1. 2026年3月3日(火)． ↩︎<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"

    12\u5e74\u3076\u308a\u3068\u306a\u308b\u5927\u8178\u5185\u8996\u93e1\u691c\u67fb\u3092\u6628\u65e5\u53d7\u3051\u3066\u304d\u307e\u3057\u305f\uff0e\u30dd\u30ea\u30fc\u30d7\u304c\u3042\u3063\u3066\u53d6\u308a\u9664\u3044\u305f\u305f\u3081\uff0c\u305d\u306e\u65e5\u306e\u5915\u98df\u304b\u3089\u901a\u5e38\u306e\u98df\u4e8b\u306b\u623b\u308c\u308b\u3068\u3044\u3046\u6de1\u3044\u671f\u5f85\u306f\u6253\u3061\u7815\u304b\u308c\u307e\u3057\u305f\uff0e \u305d\u306e\u65e5\u306e\u5915\u98df\u306f\u304a\u3044\u3057\u304f\u306a\u3044\u98f2\u6599x2\u3067\u5408\u8a08400kcal\u3067\u3059\uff0e\u7fcc\u65e5\u3067\u3042\u308b\u4eca\u65e5\u306f\u671d\u3068\u663c\u306f100kcal\u306e\u304a\u304b\u3086\u3068\u30ab\u30ed\u30ea\u30fc\u306e\u306a\u3044\u5473\u564c\u6c41\u3060\u3051\u3067\u3059\uff0e\u5915\u65b9\u306b\u306f\u4f4e\u8840\u7cd6\u3067\u3060\u308b\u304f\u306a\u308b\u3068\u601d\u3044\u307e\u3059\uff0e \u672c\u65e5\u306e\u5915\u98df\u304c\u4e45\u3057\u3076\u308a\u306e\u901a\u5e38\u98df\u306b\u306a\u308a\u307e\u3059\u304c\uff0c\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3059\uff0e<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_daextam_enable_autolinks":"1","footnotes":"[{\"content\":\"2026\u5e743\u67083\u65e5(\u706b)\uff0e\",\"id\":\"d5a6c976-8321-42cc-9190-6e9e27160317\"}]"},"categories":[34],"tags":[],"class_list":["post-29196","post","type-post","status-publish","format-standard","hentry","category-health"],"publishpress_future_action":{"enabled":false,"date":"2026-04-29 10:24:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29196"}],"version-history":[{"count":1,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29196\/revisions"}],"predecessor-version":[{"id":29197,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=\/wp\/v2\/posts\/29196\/revisions\/29197"}],"wp:attachment":[{"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}