{"id":20382,"date":"2023-03-01T20:47:04","date_gmt":"2023-03-01T11:47:04","guid":{"rendered":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=20382"},"modified":"2023-03-01T20:47:04","modified_gmt":"2023-03-01T11:47:04","slug":"%e4%bb%8a%e6%97%a5%e3%81%af%e6%a5%bd%e8%8a%b1%e7%b2%89%e7%97%87","status":"publish","type":"post","link":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=20382","title":{"rendered":"\u82b1\u7c89\u75c72023: \u4eca\u65e5\u306f\u697d"},"content":{"rendered":"\n

ここのところ連日スギ花粉の飛散が非常に多いと言う予報が出てます。昨日は実際ずいぶんこの辺でも飛んだ<\/a>ようで朝、昼前、午後と3回外出しましたが昼前と午後の外出の後は相当鼻の調子が悪くなり体調全体も悪くなりました。<\/p>\n\n\n\n

それに引き換え今日はそれほどでもありません。午後は犬の散歩で45分くらい外をゆっくり歩いてきましたが、鼻の粘膜の腫れは昨日に比べればほとんどなく楽です。鼻うがいをしたらさらに楽になりました。<\/p>\n\n\n\n

花粉光環なのかどうか確証はありませんが、それっぽいのが写りました。<\/p>\n\n\n

\n
\"\"
花粉光環か<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

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