{"id":10731,"date":"2020-06-19T09:24:55","date_gmt":"2020-06-19T00:24:55","guid":{"rendered":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=10731"},"modified":"2020-06-19T09:24:55","modified_gmt":"2020-06-19T00:24:55","slug":"%e5%b7%a6%e8%82%a9%e7%97%9b%e3%81%9d%e3%81%ae%e5%be%8c","status":"publish","type":"post","link":"https:\/\/je1sgh.mydns.jp\/je1sghblog\/?p=10731","title":{"rendered":"\u5de6\u80a9\u75db\u305d\u306e\u5f8c"},"content":{"rendered":"\n

今回左肩を痛めて<\/a>から，１か月以上経ちます．薄紙を剥ぐようにという古い慣用句がありますが，まさにそんな感じで，一日一日の変化はほとんど感じられませんが，数日前との比較では確実に良くなってきています．<\/p>\n\n\n\n

そもそも今回左肩を痛めたのは，耕運機がけをする際に，ローターが少しでも土中深く入るようにハンドルを下（重力の方向）に押しながら運転したことによると推察されます．どうも，左の手のひらを下に向けた状態で肩の関節にずり応力がかかるような作業を続けるといけない様です．<\/p>\n\n\n\n

今週の火曜日（6月16日）にも耕運機がけをしました．このときは上記のずり応力がかからないよう，注意して作業をしたところ，左肩痛の悪化はありませんでした．<\/p>\n\n\n\n

また忘れた頃にやりそうなので，どこかに貼り紙でもしておこうかと思います😓<\/p>\n\n\n\n

ちなみに，この条件で左肩を痛めることはずっと解っているはずのことで，それが故に上半身が前傾の姿勢になる自転車は買わないのでした．<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

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